Cultivate your
garden.
Let it take root in
you until your
thousand eyes open
like violets
to morning light.
-- Nancy
Paddock
In our
imaginations we can mix images and ideas from all
over the world -- imagine the thousand eyes of a
peacock growing among the purple violets, or
babies that grow on trees!
In our
imaginations we can also nurture feelings of love,
affection, self-esteem.
All of us
-- not just writers -- can learn to see the images
in our own minds.
We can do
this by breathing slowly, relaxing, and looking at
the movie in our minds.
We may see
a field of wildflowers, or find ourselves wading
across a stream in the mountains.
We might
see happiness as wildflowers and grass coming up
through the sidewalk, breaking the concrete into
chunks and sand, growing so slowly yet with such
great power.
It may
help us appreciate our growth today to look at it
this way.
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What a man thinks of
himself,
that is which
determines,
or rather indicates,
his fate.
-- Henry David
Thoreau
Let us
think of ourselves as made of dust, and allow us
to be as proud of it as if it were true. For dust
is everywhere.
We see it
in solemn rooms streaked by sun, dancing like fine
angels in a cathedral light. It is the stuff of
life. And it drifts down on fancy tables where the
richest people eat. It cannot be denied a place.
And it returns time and a time again like the
seasons.
It is one
of the wonders of the world. And when no one sees
or cares, it finds a secret corner in which to
keep a solitary peace. It intends no harm. We find
it at home on old leather books, the ones that
preserve our noblest thoughts.
And from
where we stand, it seems that even the stars are
made of it.
When we
feel low, unworthy, or useless, let's remember
that these feelings are only a small but important
part of us, that even great things are made of
small parts, and that we, as whole beings, are
always greater than the sum of these parts.
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Happiness
is not a matter of events;
it depends
upon the tides of the mind.
--
Alice Meyvell
|
It's
thought that Abe Lincoln once said, "We're as
happy as we make up our minds to be."
In other
words, we decide to be happy. Bad
weather, lost toys, broken plans, even angry
friends don't have to ruin our own happiness
unless we let them.
We're
always in control of our own thoughts and
feelings, and happiness is a feeling we can choose
even when others around us have chosen to be angry
or sad.
Even when
the day is gloomy and none of our plans are
working out, we can still be cheerful if we decide
to be.
How lucky
we are that someone else can't decide for us how
to feel. We'd be nothing more than robots if that
were true.
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_______________
Copyright ©
2024 Hazelden Betty Ford Foundation. All rights reserved.
from the book Today's Gift
Sarsha image Copyright © Wen
Dividers from Graphics
By Sharon (dead link 07/27/2011)
Celestial Friends (detail) image
Copyright © Kirk
Reinert
Fairy Kisses image
Copyright © Mary
Baxter St. Clair
Luminous Wind (detail)
image Copyright © Jonathon
Bowser
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