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The world is
a wheel always
turning.
Those who are high
go down
low, and those
who've
been low go up
higher.
-- Anzia
Yezierska
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Everything
changes. Nothing stays the same. And letting go of
the way things are, anticipating instead what they
might become, frees us to live each moment more
fully.
Time
marches on, and our destiny marches with it. There
is a purpose in how our lives unfold; the ups and
downs serve our growth.
We must
neither resent the doldrums nor savor too long the
elation. Giving too much attention to either state
interferes with our awareness of the present.
And the
present has come to teach us.
We must
move with time. We must focus our attention on the
moment and accept whatever feelings each
experience elicits. Emotional maturity is
accepting our feelings and letting them go and
facing the next moment with fresh receptivity.
Our
lessons are many, and they accompany the lows as
well as the highs. We can be grateful for both.
We can
learn freedom from lingering lows. We have the
tools to move confidently forward., trusting that
all is well. Nothing lasts forever, and within
each struggle is the opportunity for real
growth.
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Treat your
friends as you do
your pictures,
and place them
in their best
light.
-- Jennie
Jerome Churchill
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Taking
our friends and loved ones for granted, expecting
perfection from them in every instance, greatly
lessens the value we have in one another's lives.
Being hard
on those closest to us may relieve some of the
tension we feel about our own imperfections, but
it creates another tension, one that may result in
our friends leaving us behind.
We need
the reminder, perhaps, that our friends are
special to our growth. Our paths have crossed with
reason.
We
complete a portion of the plan for one another's
lives. And for such gifts we need to offer
gratitude.
Each of us
is endowed with many qualities, some more
enhancing that others; it is our hope, surely,
that our lesser qualities will be ignored.
We must do
likewise for our friends.
We can
focus on the good, and it will flourish - in them,
in ourselves, in all situations.
A positive
attitude nurtures everyone. Let us look for the
good, and in time, it is all that will catch our
attention.
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Those who do
not know how
to weep with
their whole
heart don't
know how to
laugh
either.
-- Golda Meir
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We
all know people who live on the fringes of life.
They seem un-involved with the activity in their
midst, as though a pane of glass separated them
from us. And there are times when we join the
persons standing alone away from the vibrancy of
life. Fears keep people apart, particularly the
fear of letting go of the vulnerable self and
joining in the feelings of the moment.
To fully
reap the benefits of life, we have to risk full
exposure to one another and to the experience of
the moment. Full involvement in the ebb and flow
of life will bring the weeping that accompanies
both the pain and the joy of life. It will also
bring the fruits of laughter.
Both
laughter and weeping cleanse us. They bring
closure to an experience. They make possible our
letting go. And we must let go of pain, as well as
joy, to ready ourselves for the next blessing life
offers us.
When we
keep ourselves apart, when we hold off the tears
or the laughter, we cheat ourselves of the
richness of life. We have to go through an
experience fully in order to learn all it can
teach us and then be free of it.
_____
Past
experiences never let me go until I fully grieve
those that need to be grieved or laugh over those
that deserve the light touch. The present is
distorted when the past shadows it.
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_______________
Copyright
© 2024 Hazelden Betty
Ford Foundation. All rights reserved. from the
book Each Day A New Beginning
Fairy Pumpkin image
Copyright © Pixabay
Mickey and Minnie image
Copyright © Disney
Dividers from Webweaver
Nu's Graphics Gallery
Kat, Tarika, Larissa,
Pixibelynn, Vivid10 and Willow images
Copyright © Deb Harris (dead link 12/30/2009)
Woman Beauty image
Copyright © Pixabay
Unfinished Song and
Twilight images Copyright © Jean-Paul
Avisse
( Permission to use
the copyrighted images of Jean-Paul Avisse is licensed
from Prestige Art Galleries, Inc. )
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