There is no such
thing as a long piece of work,
except one
that you dare not start.
-- Charles
Baudelaire
A big
assignment can be scary to face. We may start to
think that how we do on the assignment will
determine if we're good or bad people. The more
we think about it, the harder that task
seems.
The key
to overcoming our negative feelings is to say to
ourselves that we are capable of finishing our
projects. We
must say it over and over until we start
believing it's true.
Then we
can attack the assignment with vitality and
positive energy we didn't know we had.
We can
make up our minds to do our best and accept that
from ourselves.
We say
Edison was a genius, but our light bulbs still
burn out regularly.
Even
Einstein was wrong once in a while, and he knew
it, but that didn't stop him from trying.
When we
feel afraid to start something because it seems
too big a job, let's stop and think what the
first step would be, and do each small step in
its own time.
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Laughter by
definition is healthy.
-- Doris
Lessing
A
hearty laugh can warm a cold room and make our
spirits soar.
But many of us are afraid to
laugh, especially when we make
mistakes.
We think
we're supposed to be perfect, and we don't allow
ourselves to make mistakes.
However,
we're not a mold punched out by a machine. We're
human beings, with all our wonderful flaws. It
is those flaws that make our lives interesting
and surprising.
Who
knows when we might accidentally bump into a
chair or catch our sweater on a doorknob? We
needn't feel self-conscious, it happens to many of us.
The
ability to laugh at ourselves is a gift from
God. All we need to do is grab it and use it.
Then we
will see how healthy and powerful laughter can
be.
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He who distributes
the milk of human kindness
cannot
help but spill a little on himself.
-- James
Barrie
We like
ourselves best when we like those around us.
When we smile at them, they smile back; when we
ask them, they tell us about themselves.
When we
scowl at people, they'll frown back; when we
ignore them, they'll walk away.
It's
true that we get back what we put into things,
whether it's work, play, love, or gardening.
We
decide by the extent of our commitment how
valuable or enjoyable or depressing an
experience can be for us.
Our
actions toward others come right back to us.
When we
smile at people, they smile back, and we feel
good.
Sometimes
feeling good about ourselves depends on feeling
good about others.
When we
send out that smile of ours, those who get it
pass it on, and we have added power to the
happiness of the world.
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_______________
Copyright
© 2024 Hazelden Betty
Ford Foundation. All rights reserved. from the
book Today's Gift
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Nexus
The Glow Within
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Breath of Spring
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Darling
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